Debbies Tips #243

I love carbs ๐ŸŒฎ๐Ÿ•๐Ÿ” the ones I focus on most often are sweet potatoes, basmati brown rice, oats, and fruit. That said, I also love pizza ๐Ÿ•and ice cream๐Ÿจ creating a BALANCED approach to your nutrition is key – there is no need to cut out your favorite foods. You can ENJOY your nutrition and the foods you love while still getting the results you want! ๐Ÿ’•

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